{"id":1368,"date":"2023-09-19T20:40:52","date_gmt":"2023-09-19T18:40:52","guid":{"rendered":"https:\/\/vocia.se\/?page_id=1368"},"modified":"2026-03-26T21:35:58","modified_gmt":"2026-03-26T20:35:58","slug":"samtalsterapi-2","status":"publish","type":"page","link":"https:\/\/vocia.se\/?page_id=1368","title":{"rendered":"Samtalsterapi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1368\" class=\"elementor elementor-1368\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0cnlizh elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0cnlizh\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bb729d9\" data-id=\"bb729d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-303e9be elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-divider\" data-id=\"303e9be\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Samtalsterapi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9303ad8 elementor-widget elementor-widget-text-editor\" data-id=\"9303ad8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Med samtal hj\u00e4lper jag dig m\u00f6ta och hantera \u00e5ngest, sorg, oro och kris.<\/span><\/p><p><span style=\"font-weight: 400;\">Hos mig f\u00e5r du individuell samtalsterapi och coaching baserat p\u00e5 terapiformerna KBT (Kognitiv beteendeterapi), psykosyntes, ACT (Acceptance and Commitment Therapy) och schematerapi.<\/span><\/p><p><span style=\"font-weight: 400;\">Hos mig utg\u00e5r vi fr\u00e5n ett utforskande perspektiv d\u00e4r du f\u00e5r va<\/span><span style=\"font-weight: 400;\">ra fri att t\u00e4nka och k\u00e4nna. I terapin g\u00e5r det att formulera och omformulera sig, l\u00e4ka fr\u00e5n tidigare situationer, uppt\u00e4cka vad som k\u00e4nns sant fr\u00e5n hj\u00e4rtat. Hitta nya strategier f\u00f6r kontakt i relation till din omgivning. Du v\u00e4ljer vad du vill ber\u00e4tta om och tillsammans hj\u00e4lps vi \u00e5t att g\u00f6ra den situation du befinner dig i \u00e4nnu tydligare.<\/span><\/p><p>\u00a0<\/p><p><strong>Hos mig kan man bland annat f\u00e5 hj\u00e4lp inom dessa omr\u00e5den<\/strong><\/p><ul><li><span style=\"font-weight: 400;\"> F\u00f6r\u00e4ldraskap<\/span><\/li><li><span style=\"font-weight: 400;\">\u00c5ngest, stress, oro och r\u00e4dslor<\/span><\/li><li><span style=\"font-weight: 400;\">Sexualitet och intimitet<\/span><\/li><li><span style=\"font-weight: 400;\">Relationer<\/span><\/li><li><span style=\"font-weight: 400;\">Ensamhet\/\u00f6vergivenhet<\/span><\/li><li>Sorgbearbetning<\/li><\/ul><p><strong>Ett typiskt f\u00f6rsta\u00a0 m\u00f6te<\/strong><\/p><p><span style=\"font-weight: 400;\">Jag brukar b\u00f6rja med att\u00a0 g\u00e5 igenom praktiska saker som kan vara bra att k\u00e4nna till och sedan blickar vi tillsammans \u00f6ver din tillvaro, obalanser och stressfaktorer och i samband med det tittar vi ocks\u00e5 p\u00e5 vad du har f\u00f6r \u00f6nskem\u00e5l med terapin. Det \u00e4r inte alltid som man har klart f\u00f6r sig vad det \u00e4r man vill prata om och d\u00e5 kan det k\u00e4nnas sk\u00f6nt att veta att du inte beh\u00f6ver inte ha n\u00e5gra l\u00f6sningar eller svar. Det r\u00e4cker med att det skaver n\u00e5gonstans. Eller att du har en l\u00e4ngtan till n\u00e5got annat.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Vi utg\u00e5r fr\u00e5n dig och d\u00e4r du \u00e4r och jag ger dig st\u00f6d och verktyg f\u00f6r att n\u00e5 dit du innerst inne l\u00e4ngtar till.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b85a7b\" data-id=\"2b85a7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-coiap3q elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"coiap3q\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-95405bc\" data-id=\"95405bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe76d3f elementor-widget elementor-widget-heading\" data-id=\"fe76d3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Uppl\u00e4gg samtalsterapi<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-044f96d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"044f96d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/vocia.se\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Varje session \u00e4r 50 min, med m\u00f6jlighet till f\u00f6rl\u00e4ngning efter \u00f6verenskommelse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Min mottagning finns p\u00e5 Kungsholmen i Stockholm.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Det finns ocks\u00e5 m\u00f6jlighet att tr\u00e4ffas digitalt eller via telefon. Du v\u00e4ljer vad som passar dig b\u00e4st.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Du f\u00f6rbinder dig inte till n\u00e5got antal sessioner. Vi ses s\u00e5 l\u00e5ng period du vill och beh\u00f6ver, helt p\u00e5 dina villkor.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jag har tystnadsplikt, allt du ber\u00e4ttar stannar mellan oss.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb6d476\" data-id=\"eb6d476\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Supporting Subheading Samtalsterapi Med samtal hj\u00e4lper jag dig m\u00f6ta och hantera \u00e5ngest, sorg, oro och kris. Hos mig f\u00e5r du individuell samtalsterapi och coaching baserat p\u00e5 terapiformerna KBT (Kognitiv beteendeterapi), psykosyntes, ACT (Acceptance and Commitment Therapy) och schematerapi. Hos mig utg\u00e5r vi fr\u00e5n ett utforskande perspektiv d\u00e4r du f\u00e5r vara fri att t\u00e4nka och k\u00e4nna. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1368","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"ia.harrison@hotmail.com","author_link":"https:\/\/vocia.se\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Supporting Subheading Samtalsterapi Med samtal hj\u00e4lper jag dig m\u00f6ta och hantera \u00e5ngest, sorg, oro och kris. Hos mig f\u00e5r du individuell samtalsterapi och coaching baserat p\u00e5 terapiformerna KBT (Kognitiv beteendeterapi), psykosyntes, ACT (Acceptance and Commitment Therapy) och schematerapi. Hos mig utg\u00e5r vi fr\u00e5n ett utforskande perspektiv d\u00e4r du f\u00e5r vara fri att t\u00e4nka och k\u00e4nna.&hellip;","_links":{"self":[{"href":"https:\/\/vocia.se\/index.php?rest_route=\/wp\/v2\/pages\/1368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vocia.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vocia.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vocia.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vocia.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1368"}],"version-history":[{"count":77,"href":"https:\/\/vocia.se\/index.php?rest_route=\/wp\/v2\/pages\/1368\/revisions"}],"predecessor-version":[{"id":1826,"href":"https:\/\/vocia.se\/index.php?rest_route=\/wp\/v2\/pages\/1368\/revisions\/1826"}],"wp:attachment":[{"href":"https:\/\/vocia.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}